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This is the good life.

As I grow older, the important things in life become clearer to me.  Things make our life more comfortable, but not meaningful. People and relationships hold the meaning and true purpose of life.  Regardless of what you do, share it.  A shared life is a meaningful life.  Give your time, love, attention and gifts to […]

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Set yourself up for success.

I have health on the brain.  The combination of getting older (and feeling the effects of it) plus not feeling 100% has me thinking how we all take good health for granted.  Years of harmful eating, lack of exercise and negative thinking can cause wear and tear.  Is it too late to make improvements?  Never. […]

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A question worth asking.

  You’ve surely seen this before, but when is the last time you considered this question? Are you living a life you love? Are you positively contributing to the whole? Are you utilizing your gifts? Are you happy? Free? Content? If no, ask away. And then really think about your answers. This is your life. […]

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The key to a good life is….

  My friend asked for ideas of how to recharge and relax. Initially, I thought about meditation, exercise, time in nature, journaling, etc. But the real action to lead to a peaceful and good life is to love and forgive yourself. Right now. You don’t have to do anything first to earn it. You just […]

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Today is not just another day.

  Saturday is a great day to run errands and catch up around the house. Personally, I love doing that. But don’t forget to look around you and enjoy the moment. Life is happening as you are cleaning, driving, and standing in line. Open your eyes to all that surrounds you. Fall colors, crisp air, […]

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