Shift your thoughts, change your life.

Progression not perfection


Ah, we are so hard on ourselves. Much more so than we are with anyone else. Whatever you’re working towards…whether it be a weight goal, a financial goal or something else, stop expecting yourself to be perfect. And instead enjoy the small wins along the way. Life is much more fun and enjoyable when you live the 80/20 rule…20% of the time you’re going to step off path. And that’s ok. Enjoy the journey. #EmergePositive


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