Saying No is saying Yes to You

permission to say no


Setting boundaries is critical in life….especially if you are looking for balance.  Saying yes to everyone will not bring you there.  You’ll end up running everywhere trying to please everyone and in the end, you’ll be the one depleted and stressed.  It’s good to say ‘no’.  Set the boundaries in your life that will allow you time to relax and recharge.  You must first take care of yourself before you can take care of others.  Saying no is saying yes to you.  Emerge Positive®


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