Focus, slow down and be deliberate.

slowing down

 

It’s a new week. And likely some of you are dreading the day and what will unfold. Perhaps it’s because you’ve run yourself ragged and need more rest and down time. So today, take it down a notch and slow down. I’m not talking about being lazy, but just slowing down your pace. Focus on one thing at a time and give it your whole attention. Stop reading emails when you are on the phone. Ask your colleagues how their weekend was and actually listen to their response. There is plenty of time to accomplish everything you need to today. So turn your stresses into calm and deliberate steps….you’ll find your day is much more enjoyable and you’ll do higher quality work. Be in the moment today. Emerge Positive®


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