Finding your center.

Get back to center


It’s easy to veer off path. Without noticing, you wake up and find yourself in a new space that feels off. When you realize this, don’t beat yourself up…just re-direct yourself back on course. You do this by slowing down, and getting back to center. This “center” is you…you connect through the breath. Just breathe and allow yourself to feel. Don’t be connected to the world…be connected to you. What do you love to do, but haven’t made the time for lately? Do it today. Get in touch with the authentic you. Maybe that’s through nature, cooking, creating, music, running…whatever it is. Let your soul soar. Be free and smile. This too shall pass. So enjoy the ride. Emerge Positive®


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