Day 5 – it’s time to go deep.

We must go within


Today is Day 5 in our month of Transformation. If you decided to wait until today to start, welcome! We are walking together to encourage positive change. Your intention is creating your life, so be clear about what you want. Also be clear that the “things” in life will not fulfill you and bring you happiness. You must work from the inside to achieve that. So today I encourage you to try meditation. It can be 5 minutes of simple breathing, or a 15 minute meditative walk outside. Just try something with the intention of quieting your mind and focusing on what you want to get out of this month. Be specific and then make your choices today with intention. Feel free to write comments below and encourage others to join us in our quest for positive change. #EmergePositive


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