Dance it Off

Dance it Off

 

Music is a magical healer.  Whenever I need some extra help, I turn on music.  It can do many things:  help me focus, calm my insides or energize me.  It all depends on your need and like magic, there is a song that can help you through it.  And when life is extra-crazy, I dance it off.  Yep, it’s exactly as it sounds…just get up and dance.  Dance with abandon.  Don’t think….just move.  It is powerful…and it is fun.  If you can get out of your own way, I promise it will bring a smile and lower the stress.  Let music heal you.  Emerge Positive®


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