2018 Daily Positives Header
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Recognizing the need to belong.

This is a week of connection, relationships, and gathering.  Whether with friends or family, we all hold the need to connect, love, and be loved.   Life is not a Hallmark movie (as nice as that may sound)… our relationships can be messy and challenging, but they’re Ours.  Embrace the people in your life.  Don’t […]

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Be persistent.

We’re tested in life.  Obstacles thrown in our path show us just how badly we want the prize.  Are we wiling to try again?  Or do we give up?  That choice is all yours.  But what I’ve learned is the tougher the obstacle, the closer the destination.  If it’s in your heart, your soul, your […]

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Where is your focus?

What you focus on, grows.  This is true whether your focus is on something positive or negative.   Is your focus on the weight you’ve put on over the past year?  Or on the fact that you’re still single?  Or on the job that is sucking the life out of you?  What you focus on, […]

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Are your choices aging you?

Whoa.  Did that hit you on the head too?  That’s because it’s a true statement.  What we put in our bodies matters.  Getting exercise matters.  Sleeping 7 to 8 hours each night matters.  Keeping stress down and letting go of anger and worry all contribute to aging.  Look, we can’t stop it.  It’s happening to […]

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Be proud and celebrate!

Ladies, not to call you out, but we’re the worst at this.  Why is it when we finally finish that project, get the degree, write the book, or receive the award, we shrink back or shrug if off like it’s no big deal.  It IS a big deal!  You DID it!!  Celebrate your successes….no matter […]

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