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Put down the mask

  We all hold the belief that we need to be something that we’re not.  That we need to create a mask that is somehow expected of us and better than who we really are.  And then we spend our days holding up that mask.  It’s time to put it down.  You don’t need it. […]

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Let it in

  Look around you….Love is everywhere.  The Mom helping her child, the couple hugging goodbye, the Grandfather watching his grandson graduate with pride.  We are surrounded by Love every day.  Do you feel it?  Stop running today long enough to see and feel the Love.  It will remind you of what is truly important in […]

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Don’t give up

  There is so much potential for each of us.  Do you see it in your life?  Stop seeing all the challenges and frustration as blocks and start seeing them as a bridge to your future.  You are meant to go through difficult times so you can grow.  This is how we change – this […]

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Healthy living

  Good health goes far beyond food and exercise.  Although both are essential to healthy living, we also must look at our inner dialogue and thoughts.  You can be eating an organic diet and exercising daily, but if you continually think negatively, you aren’t living a healthy life.  Loving who you are, keeping stress at […]

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What are you bringing to the table?

  Your best will vary.  Some days you will be filled with positive energy and others not so much.  That’s ok…..just bring your best.  We are here for a blink of time, don’t waste it by just existing…be creative.  Give your whole self to your work, your relationships and to your growth.  Then when your […]

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Giving

  There is a universal law that is activated when you give from your heart.  There is an order to our world….a balance, so when you give something, you will open the way to receiving it.  So, if you are looking for love in your life, you must give love.  If money is what you […]

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Peace

  No matter what is on your schedule today, take the time to find peace within you.  Whether that is through meditation or prayer, a walk in nature or just sitting on your porch, take in the peace that surrounds you.  See it, feel it and relax.  Take deep, cleansing breaths.  Stress has no part […]

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Your Unique Light

  When you like who you are, it shows.  Those people you are drawn to give off a light…a vibe…that is uplifting and contagious.  You have that too.  When you put down the mask or when you tear down the walls you have built around you, your unique light will shine out to the world. […]

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Our Character is important

  Who you are now and who you become are far more important than what you achieve.  Stop worrying about the promotion, the house, the car or getting the top award.  Instead, put your focus on becoming the best version of you possible.  Spread kindness, be an example of love and inspire others by just […]

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Relationships

  Make sure your priorities are in correct order….put the people in your life first.  Make time for family and friends.  Enjoy the company of someone who makes you smile.  Work, hobbies and alone time are important, but they don’t hold a candle to the relationships in your life.  People enhance our journey.  They help […]

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