2018 Daily Positives Header
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A solid foundation

Regardless of what you are building, you need a sturdy foundation.  One that you can lean on and count on.  That concept is the same in creating a better life for yourself.  The foundation is You.  You must take care of yourself and make yourself a priority.  Eat healthy foods, rest and exercise; create peace […]

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Try

Taking a risk is scary.  And it makes you feel vulnerable…which creates doubt and fear.  But the only way you will find the possibilities in your life, is to try.  Like Nike says, ‘Just Do It’.  What do you have to loose?  Remember, fear is just a thought.  By taking action, you just may find […]

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Be You

Are you always the same person, regardless of your surroundings?  Or do vary who you are in the office verses home verses social situations?  When you deviate from the real You, you play small.  And you waste your energy trying to be something you aren’t.  Why deprive the world of You?  Don’t let others define […]

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Connect with Others

Take time for the people in your life.  Your next email can wait.  We are all running so fast that we aren’t really connecting anymore.  If you look around in a restaurant at lunchtime, you’ll see people sitting together, but looking at their phones.  How crazy is that?  Today, slow down…look people in the eye […]

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Confidence in You

Are you confident in who you are?  Do you see it as a strength or a negative trait?  Confidence and arrogance are very different animals, separated by a fine line.  When you know yourself and believe in you, confidence will show up.  Use that strength to be an example of goodness and positivity in this […]

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Your day to Shine

  It’s not just another day….it’s an opportunity for you to turn things around.  To grab hold of the reigns and move forward.  Life is created – not handed to you.  This moment is yours and what you do will determine your future.  What will you do with it?  Watch it go by?  Or start […]

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Take a day for You

We all run at a fast pace….often while juggling multiple tasks as we go.  We need a break.  Take a day for you.  Recharge and relax and don’t feel guilty for it!  Consciously breathe deeply.  Close your eyes and let the tension go.  Feel it leave your scalp, your hands,  your feet, your shoulders.  Isn’t […]

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Taking Action

Wishing for your life to change is not going to make it happen.  Whether it be your weight, your career or your love life, the only way to achieve your dream is to get up and do it.  Do something that creates a forward motion.  And after several steps, you can look back and see […]

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Fun

Sometimes I catch myself taking life too seriously.  I get caught up in the world and forget about Fun and Play.  If you have a child in your life, you know that play is a natural part of their daily lives….and that used to be the same for us too.  But somewhere along the way, […]

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You Decide

As much as we like to place blame on someone or something else, our growth in life is solely on us.  We decide to take a leap of faith and fly or to sit back and watch.  Fear is our biggest challenge and keeps many of us rooted in place.  And why is that?  Because […]

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