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What’s your story?

  What story do you tell yourself?  That you aren’t deserving?  Aren’t attractive enough?  Didn’t go to the right schools?  They are all untrue.  It’s just a story….stop believing it and start living life as you.  You don’t need to create a version of yourself in order to be loved or accepted.  You just need […]

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Love…

  You ARE Love….so being an example of it should be easy, right?  Well, not always.  We run into people or situations that blind us to that truth.  But that doesn’t have to be.  Today, wake up to your truth and be an example of Love in everything you do.  By doing so, you will […]

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Watch your Thoughts

  The truth is, what we think creates our beliefs which create the actions we take.  So, if you really look at your thoughts, you will see the direction of your life.  If you want to loose weight and you’re constantly telling yourself that you’re fat, you aren’t going to make your goal.  If you […]

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Be A Do-er

Be a do-er.  There is a time to plan and a time to take action, but it is a waste of time to wish.  Don’t let life pass you by without participating in it!  This is your time to learn about who you are and what you are meant to do.  Instead of wishing, do […]

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An attitude of giving

  Life is not about ‘what’s in it for me’.  Your focus should be on what you can do for others.  No matter how small of a gesture, you can make a difference.  And what you give, you will receive.  Try it….it’s truth.  Don’t hold back.  Give your all.  Be in service to others and […]

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Be Free

  Take today to rest and rejuvenate.  Feel the sun on your face, walk (or run) through the grass, do something that lifts your spirit.  Think like a kid.  Remember what used to bring you joy and revisit it today.  An ice cream cone?  Sidewalk chalk?  Whatever it is, do it.  Today is a day […]

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A path will appear

  When we are struggling with life, sometimes we feel stuck like there is no where to go.  But if you just stop, breathe and give yourself some mental space, you will see there is a pathway for you to take.  I don’t know about you, but when I’m struggling, I can make things much […]

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We need dreams

  It’s good to be a dreamer.  To give your thoughts and ideas room to take flight.  If you’re anything like me, I don’t take the time to dream enough.  I tend to put most of my thought energy on the execution of my ideas or just on my daily schedule of deadlines and responsibilities. […]

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Be the spark

  Positive change begins with just one person.  The decision to create change can come from you.  Your impact on this world is important.  Don’t turn away from the opportunity to make a difference.  Don’t think that you don’t matter.  You Matter.  Your influence will come from your words and actions.  So be bold and […]

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