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Where is your focus?

You are a powerful creator.  The things you chew on over and over in your mind are setting the tone of your life.  This works for both good and negative thoughts.  Pay attention to them.  Are you always putting yourself down?  Telling yourself you’re too fat or unable to do what you really want to […]

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What do you worry about?

What would your life look like if you replaced worry with HOPE?  Think of all the time and energy spent on worrying.  And if you’re honest with yourself, you know you’re worrying about things that will likely never happen.  What if you chose to pivot your perception to the potential in life?  Hope is available […]

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Are you living your best life?

Are you living your life potential?  What one thing can you start doing today that will open the door to what you’ve been waiting for?  Or maybe it’s stopping a bad habit that will get you there.   Whichever it is, if you have a deep longing for change, it’s not far from your grasp. […]

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Embrace the unknown.

I don’t know about you, but I pause a lot when I can’t see the path in front of me.  I’m not a risk taker and I’m a type-A over-planner, so the unknown (my future) can oftentimes feel very daunting.  As a result, I pause…a lot.  And pausing is ok, just don’t let the unknown […]

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Let today be your beginning.

Have you tried meditating?  It is how I start every day and I can say from personal experience that it is life-changing.  Although it doesn’t require much from you except your time, it is something many of us talk about but never do.  Well today you’re in luck.  Oprah and Deepak Chopra have a FREE […]

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#lifegoals

Contentment has risen to the top of my life goals.  However to many, the word ‘content’ seems bland or even boring.  I urge you to reconsider.  Contentment is true peace….deep down in your soul.   Contentment is harmony, love, feeling care free, light-filled, joyful and rested.  Yes, contentment is a good goal.  May it find […]

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