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Let’s switch it up.

Why do we get so stuck in our ways?  I suppose it’s because we get comfortable.  It’s easy to do what we know.  And, humans like routine.  But, we stunt our opportunity to grow when we stop trying new things.  It can be as simple as taking a new route to work (to change your […]

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Live life on Your Terms.

I lost a friend this week.  She was the most kind, energetic, upbeat, and authentic woman….you would never know she had cystic fibrosis and was a survivor of a double lung transplant.  She didn’t let that define her.  Instead, she chose to live her life on her terms.  And boy, did she ever.  In doing […]

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Who do you hang with?

I had a wonderful conversation last night that reminded me again of the importance of surrounding ourselves with people that lift us up.  Spending time with those that hold us back, doubt our abilities, or project their own fears on us, hinders our growth.  Who we choose to hang out with matters!   Look around…who […]

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