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Let’s switch it up.

Why do we get so stuck in our ways?  I suppose it’s because we get comfortable.  It’s easy to do what we know.  And, humans like routine.  But, we stunt our opportunity to grow when we stop trying new things.  It can be as simple as taking a new route to work (to change your […]

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Start now…it’s not too late.

To begin again…to love who you are…to get in shape…to learn something new…to start a new hobby…to grow a garden…to be You…to start a new career…to fall in love…to go back to school…to dream Big…to get a puppy…to show up…to give yourself permission to be happy…to improve your diet…to live with passion…to create a life […]

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Happy Thanksgiving!

2020 has presented many many challenges.  And as such, this could be a difficult year to feel grateful and thankful for your life.  But I ask you to look deeper.  See all that you have.  There is much to be grateful for, you just have to choose to see it.  Yes, this year may be […]

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