Choose Health

You are what you eat.  As you go through your day, be aware of what you are putting in your body.  Do you really need that 4th cup of coffee?  Or the 3pm candy bar as a pick me up?  Before stuffing your face at lunch, stop and take a breath.  Be aware of your choices.  What you do now is creating your tomorrow.  Make health a priority in your life.  Emerge Positive®

Being Healthy


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