Change your thoughts and you will change your life.
If you’ve ever tried meditation, you’ve experienced the busyness of the mind. We are consumed by thoughts every moment of every day. And yet most of the time, we are unconscious/unaware of them. To better understand your self and your life, you must examine your thoughts and beliefs. For this is what guides you. Your actions follow your beliefs. So if you are looking to change your life, you must understand the beliefs that have brought you to where you stand today. It is from that understanding where you can start to pull down the bricks one by one and experience the beauty beyond. #EmergePositive