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Let go and be Inspired

  When was the last time you felt inspired?  Often we are inspired around certain people or seeing art or listening to music.  But inspiration does not come from the external.  It comes from within.  And the best way to open yourself to it is to open your heart.  Be willing to let go….of expectations, […]

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Make it a great day

  Our thoughts are powerful.  What you keep in your mind will show up in your life.  So, to set yourself up for a great day, you must start with positive thinking.  It’s really a simple thing…and you can do it!  Before you begin your day, think of 5 things you are grateful for.  Then […]

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It starts today

  We are drawing a line in the sand.  Enough procrastination.  Today is when you take action and do something for You.  What do you often wish for in your life?  Take a step today that will start you on the path to it.  You might be thinking that it’s just not possible…that life has […]

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Live a life of Generosity

  With your time, attention and money.  Help others.  Sometimes that is such a simple thing…just a smile can improve a person’s day.  And sometimes it takes more of your energy such as spending time or loaning/gifting money.  If you cross paths with someone who needs your help, don’t turn away.  Do what you can. […]

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Everything happens with Perfect Timing

  It’s easy to get overwhelmed with life.  Schedules are crammed with responsibilities and sometimes it feels like the needed time to get everything done isn’t there.  But this isn’t worth losing sleep over or stressing ourselves out.  Just take one day at a time.  That’s all you have anyway.  Really, all you have is […]

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Time is precious

  Isn’t it amazing how a weekend can just fly by?  In a blink, it’s Monday.  Where does the time go?  Today, be purposeful in how you spend your day.  If relaxation is what you want, then do it!  Put the phone down, lay in a hammock, read a book or take a walk on […]

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Everything begins with Thought

  What you believe is your reality.  No matter how badly you may want something, if you don’t think you can have it or that you deserve it, you won’t find it in your life.  Everything begins with thought.  Investigate your mind.  What do you think about?  What do you continuously tell yourself?  Are you […]

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Believe in You

  We often get in the way of our own happiness.  We think we need to train more, do more, learn more before we can start achieving our dreams.  We believe we aren’t enough and doubt takes over.  The way through is to just dive in.  Stop thinking about the doubt and jump.  It is […]

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