Read More

Slow it down

  Life runs at a fast pace.  Days fly by without notice and before you know it, the week has passed, it’s a new month or a new year.  This is your life.  It’s happening right now.  Don’t get so caught up in the noise that you miss it.  Slow down.  Breathe deeply.  Take in […]

Read More
Read More

Love who you are

  When you like yourself, it shows.  You create confidence, compassion, joy and happiness in every area of your life.  If you are looking to improve or change your life, start by learning to love who you are.  Without that, you will have a much more difficult climb.  None of us are perfect….we are all […]

Read More
Read More

A balanced life

Too much of one thing is not good for us.  We need to create balance to be free.  When you are giving all of your energy to just one aspect of your life, you are depleting the others.  Whether that be work, exercise, food, your career, hobbies, friends or family….strive for balance.  It will create […]

Read More
Read More

We need dreams

  It’s good to be a dreamer.  To give your thoughts and ideas room to take flight.  If you’re anything like me, I don’t take the time to dream enough.  I tend to put most of my thought energy on the execution of my ideas or just on my daily schedule of deadlines and responsibilities. […]

Read More
Read More

Try Something New

  We all have our favorites….a dish at a restaurant, the route we take to work, the color we wear most often.  The variety of options in the world is so vast…if you never try them, you may miss a new favorite!  Don’t sleep walk through life.  Experiment with new choices.  It will open your […]

Read More
Read More

Order is Necessary

  Without order, we have chaos.  I know it may seem like you don’t have time to organize things, but an hour focused on order will save you many hours down the road.   Don’t keep plowing through your days of chaos.  Stop.  Breathe.  And step back.  Really look at how you can make your […]

Read More
Read More

Be an Inspiration

Most of us don’t realize the impact we have on others each day.  What you say and what you do, matter.  Your words can completely change the course of a person’s day….either positively or negatively.  So be conscious of your words and how you communicate.  Be the example of love, goodness and grace.  When you […]

Read More
Read More

Love Your Life

  Do you love your life?  If not, what are you doing to make it better?  We are not victims here.  You aren’t dealt a deck of cards that you’re stuck with.  Your life is your creation.  So stop dreaming and start doing!  You Can live a life you love.  But you must do something […]

Read More
Read More

It’s time for fun

Make room for Fun in your life.  If you haven’t allowed yourself time this week to laugh, goof off, spend time with friends then make time today.  It doesn’t have to be something officially planned and it doesn’t have to take up a lot of time….so don’t let that detour you.  “I don’t have time […]

Read More