Read More

Oh no you don’t….not today.

I meditate before writing these every morning.  Today, this came through loud and clear.  Perhaps it speaks to you personally.  I hope so.  Because today is not the day you stop, give up, and crawl into a ball.  Today you regroup, breathe, and hold onto faith.  Miracles are everywhere.  And they’re ignited by love.  So […]

Read More
Read More

Why waste another Monday?

I know it’s Monday, which means you may be in a bad or sour mood because the weekend is done.  But by now, you know that life is short and time is oh so precious.  So let’s not get caught up in the Monday blues.  Show up today.  Give life everything you’ve got.  You’re here […]

Read More
Read More

This is just what you need.

Not that you need an excuse, but it’s Friday.  Time to relax, unwind and let the fun in!  It’s so easy to put work before life.  And let’s face it, sometimes it’s necessary.  But not now.  Not today.  It’s Fall, it’s beautiful outside and you have the day unfolding before you to enjoy.    Happy […]

Read More
Read More

You matter.

Our world is in desperate need of healing.  It’s such a mess that at times, it may seem beyond reach.  But that’s not true.  We must stand up and do our part.  Because One has impact on the whole.  You matter.  You make a difference.  Choose today to walk your talk.  No more playing small […]

Read More
Read More

Showcase You.

We are all wounded.  Life isn’t meant for us to walk through unscathed.  Some just hide it better than others.  However, I suggest instead of spending all of your energy on hiding your battle wounds, love them and show them to the world.  Be proud of your journey and how far you’ve come.  You are […]

Read More
Read More

What is your perception of time?

I often forget how old I am.  Perhaps it’s denial, but I think of myself 10 years younger than I am…that is until my body reminds me otherwise.  Those of you who have children mark time through them.  They are a tangible reminder that time is moving quickly.   Or perhaps your memories mark time….remember […]

Read More
Read More

Getting to know you…

Time spent on getting to know yourself is imperative to create a great life.  If you want to be excited about your life – every single day – you must take time to peel the layers off, identify negative core beliefs and heal.  It is from that point where you can build the sturdy foundation […]

Read More