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#RenewYourself

  I love today because it signifies a new beginning….a new cycle of growth, beauty, light and renewal. If you’ve been experiencing difficult times, fall into today. And let the newness of Spring wash over you. Use today as an opportunity to start anew. To renew yourself…and your soul. Let today mark the new beginning […]

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Don’t resist; learn.

  Do you feel out of sync? Or stuck? Or that you’re living a life that wasn’t meant for you? You’re not alone. The important thing is not to resist where you are now. It holds a purpose for you. Even if it brings you pain, suffering or depression….it’s meant to drive you to a […]

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Choose a stress free life.

  Life doesn’t have to be so hard. Stop adding weight to your shoulders and choose to let go. A good first step is to simplify your day. Don’t take on anything extra. Say no….(it’s ok!). And allow yourself a small window to yourself. It doesn’t need to be long…10 minutes will do….but it needs […]

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Own your truth.

  It’s time to wake up and stop living on autopilot. Invest time in yourself to better understand who you are. It’s time to stop trying to be who we think others want us to be and choose the real you. We must understand what is truly important to us…what really matters and then make […]

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