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Use this gift of time to go higher.

These are challenging and scary times.  And yet, this circumstance also brings opportunity for more love, creativity, and personal growth.  You can decide to watch the news all day and start the inevitable tumble down the rabbit hole, or you can choose to stand up and do something helpful for your soul, well being, and […]

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Give yourself a break….

So this week I’ve learned that even though I have all the time in the world, sometimes I just don’t feel like exercising.  And I’m not always in the mood to eat clean and healthy.  And that’s ok.  For the first week of our stay home quarantine (our family is on 2.5 weeks), I really […]

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Need more time? You just got it.

You can look at this time as being held captive or being lonely.  Or….you can see it as an opportunity to become better.  Aren’t we always wishing for more time?  Time to complete a project, get in shape, cook more?  Well…here’s your gift of time.  We all have more of it.  (Funny, because a day […]

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Grab hold of your life…

I really thought I would have this thing called life all figured out by now.  I mean, I’m half way through my lifetime….you think I’d have learned it all.  But no.  In some ways, I feel like a child again readying myself for more of life’s lessons.  But now, having the full sense of unknowing, […]

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Failure is a good thing.

How many times have you walked away from something for fear of failure?  But what if….just if, that failure is your next step?  The step to your next chapter.  Your next success?  Failure happens to anyone who tries.  Who puts themselves out there.  Who is LIVING LIFE.  Failure can be the best thing to ever […]

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