01 
02 
03 
04 We all could use a break, so why is it so hard to slow down? We get in a gear that runs on high speed and we get stuck in it. Almost to the point where we don’t remember what ‘slowing down’ even feels like. Simplifying life is a good goal to focus on daily. […]
Read MoreHave you tried meditating? It is how I start every day and I can say from personal experience that it is life-changing. Although it doesn’t require much from you except your time, it is something many of us talk about but never do. Well today you’re in luck. Oprah and Deepak Chopra have a FREE […]
Read MoreContentment has risen to the top of my life goals. However to many, the word ‘content’ seems bland or even boring. I urge you to reconsider. Contentment is true peace….deep down in your soul. Contentment is harmony, love, feeling care free, light-filled, joyful and rested. Yes, contentment is a good goal. May it find […]
Read MoreAlthough it doesn’t always look it, the sun is always shining upon us. And some days, it might be sunny outside, but inside it’s cold and dreary. And that’s ok. Life isn’t meant to be all rainbows and butterflies. So if you notice someone is having a difficult day, show up for them. Be a […]
Read MoreAs I grow older, the important things in life become clearer to me. Things make our life more comfortable, but not meaningful. People and relationships hold the meaning and true purpose of life. Regardless of what you do, share it. A shared life is a meaningful life. Give your time, love, attention and gifts to […]
Read MoreHow many times have you wished for a new job? Or a thin body? Or a happier life? Wishing won’t bring you what you desire. Only action can do that. You Must Act. There is no reason why you can’t have the life you desire! You are the only thing standing in the way. So […]
Read MoreLife should be celebrated…from the little seemingly insignificant moments all the way to the grand wins. I’m planning to do just that, so Emerge Positive® will be on hiatus for the next 2 weeks. See you in July! #CelebrateLife EmergePositive.com
Read MoreListen ladies, just because we are “a certain age” doesn’t mean we can’t be strong, lean and healthy! I can speak that personally I used mid-life as an excuse for gaining weight and becoming unhealthy. But that’s only because I believed it! Now I’m proving the opposite true by changing my diet and adding weight […]
Read MoreWe sometimes think we are powerless in life, but that simply isn’t true. You hold the power in your choices and reactions. I tell my bonus daughter regularly that people can’t make you angry…they don’t have that ability. We just choose to react in anger. It is a choice. And that choice determines our next […]
Read MoreAdmit it, when was the last time you did something nice for yourself? Like actually spent time doing something you love, like sitting outside reading a book? Or going for a mani/pedi just because? Or buying yourself a beautiful bouquet of flowers? Today is your day. Celebrate you. Give your negative self talk a break […]
Read More
