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Perception. Intention. Focus.

We’re very good at pointing out the negatives in life.  What’s gone wrong, what’s missing, what we don’t like.  What if you flipped that on its head?  What if you purposefully focused on the good?  What would that produce?  And what if you focused on Love instead of differences, hate, impatience?  Fact:  What You Focus […]

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Right now is your opportunity.

There’s a lot of talk about goal setting, habit forming, and setting ourselves up for the future.  And that’s all good, but the truth is you can only have impact in the now.  Today is your opportunity, not tomorrow.  Today is where you make the difference.  Today is your time to change someone’s life.  Don’t […]

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You can take down the wall.

I recently realized that I have been the wall blocking me from success.  And that wall was my own Resistance.  I held certain beliefs that were in conflict with where my life was going, so I resisted.  What’s so crazy is I’m working hard to push through while at the same time, resisting where I […]

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Good thoughts create a great day.

Say it with me:  Today is a good day.  Again:  Today is a good day.  Just saying this changes your energy/mood/perception.  No matter what today brings, remind yourself that it’s a good day.  Your thoughts create your reality, so feed your mind with thoughts that lift you up and keep you focused on the possibilities. […]

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Is life going by too fast?

My husband just celebrated a milestone birthday yesterday which lead us into a discussion about time.  Time is the only thing you can’t buy.  No matter how big your bank account, you get 24 hours just like everyone else.  And as we age, it seems like time goes by faster.  So how do we slow […]

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Are you brave?

Katie Couric posted this on LinkedIn yesterday.  Isn’t a great saying?  It reminds us to lighten up and not expect perfection.  As adults we tend to stay away from new things. We’re too concerned with failure or embarrassment.  But we can’t grow if we don’t try something new.  Playing small to be comfortable and “safe” […]

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