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04 Let’s stop beating ourselves up for things we don’t want in our life and commit to making changes that are meaningful. If you really want to make a positive change in your life, commit right now to doing something every day until you reach your goal. I’m not talking about moving mountains here….just small, consistent, […]
Read MoreI thought we had a long weekend? Where the heck did it go??? It can’t be Monday yet…or can it? After eating the gobs of turkey, wine, mashed potatoes, and gravy (with no exercise whatsoever), I feel in need of a detox or a do-over. Instead, I’m looking Monday square in the eye. As I […]
Read MoreThe airplane analogy is so appropriate as we walk into the holiday season. ‘You must first put on your own mask before helping others.’ If you’re not fueled up, how can you help your children, family, and friends? I know your list is long and the chores are overwhelming, but take a moment to sit […]
Read MoreCan you believe it’s Thanksgiving week? Either can I. But here we are nonetheless. You can fight it, or let out your holiday cheer. Personally, I think the second option is best. We’ve got about 6 weeks left of 2018, why not experience them through eyes of joy? Be the one who exudes gratitude, joy, […]
Read MoreWe’re tested in life. Obstacles thrown in our path show us just how badly we want the prize. Are we wiling to try again? Or do we give up? That choice is all yours. But what I’ve learned is the tougher the obstacle, the closer the destination. If it’s in your heart, your soul, your […]
Read MoreWhat you focus on, grows. This is true whether your focus is on something positive or negative. Is your focus on the weight you’ve put on over the past year? Or on the fact that you’re still single? Or on the job that is sucking the life out of you? What you focus on, […]
Read MoreLife is about Service. It’s about relationship. And Love. Everything else is secondary. #Priorities EmergePositive.com
Read MoreWhoa. Did that hit you on the head too? That’s because it’s a true statement. What we put in our bodies matters. Getting exercise matters. Sleeping 7 to 8 hours each night matters. Keeping stress down and letting go of anger and worry all contribute to aging. Look, we can’t stop it. It’s happening to […]
Read More“Why is this happening to me?” Have you ever asked yourself that? There have been times in my life when I just couldn’t see a way through and it just seemed easier to give up. But this is when we must remember that life doesn’t do this ‘to you’, it does it ‘for you’. It’s […]
Read MoreThe question is, do you know your unique self? We spend a whole lot of time trying to blend or fit in and be like others. And through that process, we lose sight of who we really are and our unique gifts. You have the choice to let down your guard and be You or […]
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