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Life is happening now

  Let the worry go.  There is no need to concern yourself with what happened yesterday or what could possibly come tomorrow.  Today is what you have, so embrace it!  Be present in each moment of the day.  Whether you are sitting in meetings or enjoying a walk on the beach, remind yourself to live […]

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Let your dreams lead you

  When you let your dreams guide you each day, you will achieve them.  Don’t sit wishing for something to happen and do nothing about it.  That’s just wasting your time and energy.  Think Big.  Believe your life has a destined path and this is it.  Dreams are given to you to manifest in this […]

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Follow you inner guidance

  I think many of us have experienced this concept, but oftentimes, we don’t like what we hear.  We want things to be and to go the way WE see them.  To be what we want and in the timing we desire.  Unfortunately, it doesn’t always go this way.  But if you trust in the […]

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Slow it down

  Life runs at a fast pace.  Days fly by without notice and before you know it, the week has passed, it’s a new month or a new year.  This is your life.  It’s happening right now.  Don’t get so caught up in the noise that you miss it.  Slow down.  Breathe deeply.  Take in […]

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Let Your Heart Be Your Guide
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Follow your heart

  This morning, I have the quote by Oscar Wilde in my mind…”Everything popular is wrong.”  It begs your attention to think about what you believe and how you are living your life.  Instead of following the herd, step aside and think for yourself.  Just because society believes something doesn’t make it true.  Instead, tune […]

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Give it to God

  If you’re struggling with something that’s causing you stress, it’s time to put it down and give it to God.  Our society teaches us to think we can and should fix the problem ourselves, but that’s not the solution.  Have faith that God is bigger than any problem you might be facing.  Shift your […]

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Summer is fun

  This is one of my favorite days of the year…..the beginning of Summer.  It signals a fun time where you are encouraged to be a kid again…to laugh, ride bikes, eat watermelon and swim.  Be carefree…skip to your destination.  Let go of the weight you’re carrying and enjoy the fun of Summer.  Emerge Positive®

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Let the music in

  Music is powerful.  It can transport you back to a different time of your life.  It can also soothe your soul.  So take a moment today to enjoy the music.  Whether on your ride to work or while working out, just let it in and enjoy it.  Happy Friday!  Emerge Positive®

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A Happy Life

  A happy life is created when you choose to see life as supporting you.  Yes, there will be challenges and bumps in the road, but they are there to help you.  When we internalize the problems and dwell on them is when we get stuck.  Look, we are all here for a limited time…whatever […]

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