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04 You can look at this time as being held captive or being lonely. Or….you can see it as an opportunity to become better. Aren’t we always wishing for more time? Time to complete a project, get in shape, cook more? Well…here’s your gift of time. We all have more of it. (Funny, because a day […]
Read MoreOur world is out of control. And you have no control. This is not a new thing. We have never had control of our world. Where you hold your power is in your REACTION. Your response to what is happening around you. You have the choice in how you will respond to today and to […]
Read MoreIn times of darkness, turn to love. #EmergePositive
Read MoreCreating balance is essential for your well being….especially now. If you find yourself working from home, balance can be a difficult thing to master. I’ve worked from a home office for 12 years and I can say first hand that it is not an easy thing to do. When I first started working from home, […]
Read MoreThese are 3 things you can do right now to lower your stress and anxiety. Stop obsessing about the news. Seriously, just stop…it’s not serving you. Dedicate a 30 minute period of time (such as 6pm) to catch up on the latest updates and leave it at that. Take advantage of incorporating that new exercise […]
Read MoreI have a large orchid in my office that has decided to bloom this week. It has no idea that a virus is taking over the comfort and sanity of the world. It has no idea that our way of living is being drastically changed. Instead, it has chosen to bring beauty and new life […]
Read MoreWe are living in unique times. We’re faced with circumstances we haven’t had to face before. And the fear is growing daily. So, what do you do? Take care of yourself. Now is the time to put your overall well being first. Rest, eat heathy foods that feel good to your body, and create more […]
Read MoreI really thought I would have this thing called life all figured out by now. I mean, I’m half way through my lifetime….you think I’d have learned it all. But no. In some ways, I feel like a child again readying myself for more of life’s lessons. But now, having the full sense of unknowing, […]
Read MoreHow many times have you walked away from something for fear of failure? But what if….just if, that failure is your next step? The step to your next chapter. Your next success? Failure happens to anyone who tries. Who puts themselves out there. Who is LIVING LIFE. Failure can be the best thing to ever […]
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