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Don’t resist; learn.

  Do you feel out of sync? Or stuck? Or that you’re living a life that wasn’t meant for you? You’re not alone. The important thing is not to resist where you are now. It holds a purpose for you. Even if it brings you pain, suffering or depression….it’s meant to drive you to a […]

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Choose a stress free life.

  Life doesn’t have to be so hard. Stop adding weight to your shoulders and choose to let go. A good first step is to simplify your day. Don’t take on anything extra. Say no….(it’s ok!). And allow yourself a small window to yourself. It doesn’t need to be long…10 minutes will do….but it needs […]

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