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Start with Gratitude.

You create your day, whether you’re conscious about it or not.  So why not try to create something beneficial, meaningful, helpful and fulfilling?  Starting your day with Gratitude shifts your perception to one of abundance, wholeness, joy and hope.  You get that chance each and every day.  Grab hold of it and create a great […]

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Time is on my mind today.  How I’m spending it, how fast it is flying by and how can I slow it down?   I’m also focused on goals.  Each day (time) we’re given 24 hours to do what we choose.  Are we focused and awake?  Or are we sleepwalking and completely missing it?  There […]

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Go support the Arts!

School starting is typically the marker of summer coming to a close.  But don’t let it fool you…summer is still in full swing!   Take advantage of the beautiful weather and go enjoy the arts!  Let your soul sing!  Enjoy live entertainment or go wander around in a gallery or festival.  It’s like a healing […]

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