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It’s Christmas Eve!

Tonight is a magical and wondrous night. It’s the time for fun, family, and friends. If you’re not feeling the magic this year, I get it. Perhaps you’ve lost someone recently or your bank account doesn’t allow you to give like you want or your health isn’t where it used to be. But tonight is […]

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Still striving for perfection?

Why are we so hard on ourselves? I think striving for perfection is part of the problem. We are constantly marketed to by companies telling us the need to be perfect. To have the perfect body, home, recipe, job, car…it’s so ridiculous. And yet, we subconsciously buy into the idea of perfection and strive for […]

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Living in the flow.

Holding the illusion that we are in control is what gets us in trouble. Clutching to an agenda or our ideas of how our life should be is actually holding us back. Control is just a reaction to fear. Letting go is actually far more powerful. Try it. Step away from your schedule and really […]

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All it takes is a new perception.

We’re distracted by the wrong things. We’re worried what others think of us instead of focusing on our character. We’re worried we’re not getting promoted fast enough at work when we should be focused on our work ethic. We’re trying to keep up with the Joneses when we should be focused on service to our […]

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