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Our Dads set the bar

  As kids, we look to our fathers for guidance and protection.  As daughters, you set the expectation for what all men will be in our lives.  As sons, you teach us how to be men.  Dads, we thank you for everything you do…for every hug, car wash, projects that require tools and for just […]

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Love who you are

  When you like yourself, it shows.  You create confidence, compassion, joy and happiness in every area of your life.  If you are looking to improve or change your life, start by learning to love who you are.  Without that, you will have a much more difficult climb.  None of us are perfect….we are all […]

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Bring peace forward

  I know it often feels like peace escapes us, but the truth is, it is always within you.  You just have to bring your awareness to it.  For me, peace is the strongest when I sit in quiet.  If life is spinning out of control, the best thing I can do for myself is […]

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Love…

  You ARE Love….so being an example of it should be easy, right?  Well, not always.  We run into people or situations that blind us to that truth.  But that doesn’t have to be.  Today, wake up to your truth and be an example of Love in everything you do.  By doing so, you will […]

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An attitude of giving

  Life is not about ‘what’s in it for me’.  Your focus should be on what you can do for others.  No matter how small of a gesture, you can make a difference.  And what you give, you will receive.  Try it….it’s truth.  Don’t hold back.  Give your all.  Be in service to others and […]

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Live with Intention

To create a fulfilling and happy life, you must live each day with Intention.  I know It’s easy to get caught up in our schedules and responsibilities, but without intention, you just float through life.  And that will take you from your dreams, not towards them.  Today, make the conscious decision to live with intention. […]

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Change is constant

  Change is inevitable.  It is a constant in our world and yet we all fight it.  It feels uncomfortable.  It leads us in new directions that are unknown.  But if we push against it and not accept what is….we suffer.  Instead of letting fear guide you, create a new perception of change.  Start looking […]

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Put down the mask

  We all hold the belief that we need to be something that we’re not.  That we need to create a mask that is somehow expected of us and better than who we really are.  And then we spend our days holding up that mask.  It’s time to put it down.  You don’t need it. […]

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Let it in

  Look around you….Love is everywhere.  The Mom helping her child, the couple hugging goodbye, the Grandfather watching his grandson graduate with pride.  We are surrounded by Love every day.  Do you feel it?  Stop running today long enough to see and feel the Love.  It will remind you of what is truly important in […]

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