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Make fun a priority

  People should hum more…I don’t think you can be in a bad mood and hum at the same time.  Life needs more laughter, dance and singing.  It’s easy to get pulled down into depressed thoughts and stress.  But you can choose today to experience fun.  Life doesn’t have to be so negative.  Choose to […]

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We are all connected

  We were all created from the same place….we are made up of the same stuff….and Love is the foundation of each of us.  It’s hard to see, so it’s easy to forget.  Our world can appear harsh and filled with negative and even evil behaviors.  But if you will seek the Love that is […]

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Be still

  We can all use a little break.  A day to purposefully slow down.  When was the last time you just sat still and did nothing?  No smart phone in hand, not even a book.  Just sat in stillness.  When you clear the space, you will begin to tune inward.  And that’s where you will […]

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Embrace your Inner You

  You were made for a purpose.  No one is like you…You were uniquely made.  So why are you trying to look and be like someone else?  Stop looking at the magazines and TV as a guide to what you are supposed to look like.  And start looking within.  You are beautiful and lovely.  Let […]

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What you say matters.

  Don’t make the mistake thinking you are alone.  You aren’t.  We are all in this together and energetically connected.  What you say and do impacts the world.  Sure, it may immediately only impact the person you are speaking with, but your words can have far reaching implications.  Use that power for good.   Kindness […]

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Take Action

  Do Something….anything that will move you toward your goal.  If it’s weight loss, go for a walk or start a class at the gym.  If it’s financial, buy a book on investments.  If it’s romantic love, put yourself out there!  Go to a place to meet like-minded people and talk to someone in the […]

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Put your phone down

  We have taken ‘multi-tasking’ to a ridiculous level.  With smart phones running our life and stealing our attention, we don’t give our full focus to people and tasks anymore.  Walk into any restaurant and you’ll see people sitting together, but looking at their phones.  And how many times do you talk to someone on […]

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