Read More

Being You

When you continue to try to be something you’re not, you rob yourself of your own energy and joy and you hide your true gifts from the world.  Don’t deprive us!  Have faith in yourself.  You have a purpose here….get curious and find out what it is!  Emerge Positive®

Read More
Read More

You can lift someone up or tear them down through your words.  When you come across someone who is struggling, you have a choice….ignore them, cut them down (to their face or behind their back) or encourage them.  You never know the true impact of your words if you aren’t paying attention.  It’s an easy […]

Read More
Read More

Love is important

Focus your energy and time on what is important.  Love, family, friendship….this is what life is all about.  Don’t let the worries of tomorrow ruin today.  Whatever work you have can wait.  Be present, focus on the Now and spend your day surrounded in Love.  Emerge Positive®

Read More
Read More

Try

Taking a risk is scary.  And it makes you feel vulnerable…which creates doubt and fear.  But the only way you will find the possibilities in your life, is to try.  Like Nike says, ‘Just Do It’.  What do you have to loose?  Remember, fear is just a thought.  By taking action, you just may find […]

Read More
Read More

Be You

Are you always the same person, regardless of your surroundings?  Or do vary who you are in the office verses home verses social situations?  When you deviate from the real You, you play small.  And you waste your energy trying to be something you aren’t.  Why deprive the world of You?  Don’t let others define […]

Read More
Read More

Connect with Others

Take time for the people in your life.  Your next email can wait.  We are all running so fast that we aren’t really connecting anymore.  If you look around in a restaurant at lunchtime, you’ll see people sitting together, but looking at their phones.  How crazy is that?  Today, slow down…look people in the eye […]

Read More
Read More

Taking Action

Wishing for your life to change is not going to make it happen.  Whether it be your weight, your career or your love life, the only way to achieve your dream is to get up and do it.  Do something that creates a forward motion.  And after several steps, you can look back and see […]

Read More
Read More

What you think of Yourself

  How do you see yourself?  What words do you use to describe who you are?  Do you see yourself as fat, happy, a failure, success or someone who is making a difference?  It matters.  Because what you think of yourself is determining your beliefs.  And those beliefs create your perception which dictates how you […]

Read More
Read More

Your Individual Spirit

How often do we look at ads, magazines or actors and think, ‘I need to be or look more like that’? In a single day, we are bombarded with messages of how we are supposed to look, act and feel.  Stop giving your power to others…they do not define you.  You do. You were created […]

Read More
Read More

What you Believe is True

  Pay attention to your inner thoughts.  When you see your reflection, what goes through your head?  My nose is too big?  I’m fat?  This shirt looks awful on me? Stop the negative tape in your head…stop it as soon as you notice it.  For your beliefs will become your truth. Practice this statement:  “I […]

Read More