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Know your truth.

You are a light, an energy of this world; here for a purpose.  Stop listening to the nay-sayers and start tuning inward.  Once you embrace who you are and believe there is a purpose for you here, nothing can stop you.  Fear is an illusion.  Oh, it feels real, but it’s not.  Take a deep […]

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Live large.

Why can’t it be you?  There are examples all around that prove anything is possible.  You need faith, belief and action.  Make a promise to yourself that the past is behind you and today you begin your journey.  Remove all negative thoughts and believe you can do this.  Because you CAN.  All you need now […]

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Did I really just say that?

How many times do you look in the mirror and say something negative to yourself?  Like how much you hate your nose, the dress looks horrible on you, or your hair never quite cooperates.  Every time you speak that way to yourself, you’re giving your body poison and taking yourself down another notch.  Instead, start […]

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Creating Happy.

It’s Monday.  Are you dreading the week ahead?  Or are you energized by the opportunities that are before you?  The difference may just be your perception.  And tweaking it will result in a happier existence.  None of us have a perfect life.  There is always room for growth and improvement.  But while we’re here, we […]

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Set yourself up for success.

I have health on the brain.  The combination of getting older (and feeling the effects of it) plus not feeling 100% has me thinking how we all take good health for granted.  Years of harmful eating, lack of exercise and negative thinking can cause wear and tear.  Is it too late to make improvements?  Never. […]

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You can become successful right now.

Perhaps we need to re-evaluate what success means to us.  Is it a big house?  A fancy car?  A corner office?  That used to be my definition.  And after I accumulated all of those, I didn’t feel “successful”.  What I learned is that my definition of success was way off.  A successful life (at least […]

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What is money to you?

Let us not forget the fact that WE created money.  It’s a piece of paper, a digital bit that is transferred for goods and services.  That’s it.  Yet somewhere along the way, we gave it large attributes like power, importance, prestige.  Again, all us….all made up.  Money causes more hang ups, depression, fear, and sadness […]

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