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04 When you know and like who you are, it’s pretty easy to honor that person in every situation. But if you aren’t connected with the real you, it’s not that easy. When going through your day, be aware of how you are presenting yourself – the words you are using – your actions. Do they […]
Read MoreFor the past 10 years, I have held a morning spiritual practice. It consists of positive affirmations, reading a chapter of an encouraging book and meditation. (for details, go to “Tools” on this site) And for most of that time, I have meditated to specific meditation music. I have found this practice so life-changing that […]
Read MoreYou have a choice in how you live your life. Are you choosing Love or Fear? It seems like a ridiculous question, but many of us choose fear. All of our stresses, anger, frustration and negativity come from the path of fear. So when you catch yourself over there, stop and change direction. Remind yourself […]
Read MoreBeing Grateful is the best way to start every day. When you approach your day with gratitude for what you have in your life, you experience abundance…and not lack. And when you realize that life is abundant, you feel good and experience happiness. A good life is not the collection of things, it’s the realization […]
Read MoreIt’s a simple statement and a great mantra. Whenever you feel yourself slipping into a negative space, say it to yourself. It’s a great reminder that we choose our happiness. Today’s thought came from an Emerge Positive® friend. If you have something that keeps you centered and on track, please share it! I will use […]
Read MoreI have been procrastinating writing this blog for months now – any and every excuse has gotten in the way. And justifiable ones too! Family, my job, commitments to friends, you name it. Looking back, I have let everything get in the way of launching this site. And if I’m really honest with myself, there […]
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