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Your life is a story

Where will your story take you today?  How will you spend your time?  Will you be with family or friends?  Will you love and be loved?  Life is about being the best version of You.  Not trying to be something you’re not.  When you are true to yourself, life is easier.  You can love with […]

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Perfect Timing

Oh, it may not seem that way.  We want things when we want them!  Especially in today’s world where immediacy is the norm.  Are you waiting for the job promotion?  Or for your life partner to walk through your door?  I know waiting is hard, but my friends, we are not running the show.   […]

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Think Happy

You can’t expect to be happy while thinking negative thoughts.  Check yourself….if you are talking down to yourself and are filling your mind with negative or depressing thoughts, you will not reach happiness.  Here’s the key:  You Are Not Your Thoughts.  Your thoughts are just that…a thought.  And they can be changed in an instant. […]

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A Balanced Life

Step back and look at your day to day life.  Do you have Balance?  What I mean is, do you make time for yourself?  Are you enjoying time with friends and hobbies?  Do you give your all in your family and your career?  Life is busy.  And it’s easy to let our obligations over-rule our […]

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Gaining Clarity

Do you pray or meditate?  Just 11 minutes each morning can bring clarity and peace to your life.  Have you tried to just sit in quiet and let your mind rest?  If that is a new thing, it is surprisingly difficult.  You’ll see how much the mind races.  But with persistence, it will slow down […]

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Choose Fun

You can make today fun or something not so great.  Either way, it’s your choice.  We choose Joy, Fun, Happiness….and we can also choose Sadness, Envy and Anger.  Remember whatever you choose is what you are injecting into the world.  Choose fun.  Laugh, smile, breathe, relax and be grateful for all that surrounds you.  Happy […]

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Being You

When you continue to try to be something you’re not, you rob yourself of your own energy and joy and you hide your true gifts from the world.  Don’t deprive us!  Have faith in yourself.  You have a purpose here….get curious and find out what it is!  Emerge Positive®

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You can lift someone up or tear them down through your words.  When you come across someone who is struggling, you have a choice….ignore them, cut them down (to their face or behind their back) or encourage them.  You never know the true impact of your words if you aren’t paying attention.  It’s an easy […]

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Trust in the plan

There is a plan.  One we can’t see from our vantage point.  But it’s there and we need to trust it.  When you don’t have faith in that, you begin to resist what you are seeing from your perspective.  And resistance creates stress.  In your mind and in your body.  Believe in something bigger…believe in […]

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A solid foundation

Regardless of what you are building, you need a sturdy foundation.  One that you can lean on and count on.  That concept is the same in creating a better life for yourself.  The foundation is You.  You must take care of yourself and make yourself a priority.  Eat healthy foods, rest and exercise; create peace […]

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