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Put down the mask

  We all hold the belief that we need to be something that we’re not.  That we need to create a mask that is somehow expected of us and better than who we really are.  And then we spend our days holding up that mask.  It’s time to put it down.  You don’t need it. […]

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Let it in

  Look around you….Love is everywhere.  The Mom helping her child, the couple hugging goodbye, the Grandfather watching his grandson graduate with pride.  We are surrounded by Love every day.  Do you feel it?  Stop running today long enough to see and feel the Love.  It will remind you of what is truly important in […]

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Giving

  There is a universal law that is activated when you give from your heart.  There is an order to our world….a balance, so when you give something, you will open the way to receiving it.  So, if you are looking for love in your life, you must give love.  If money is what you […]

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Peace

  No matter what is on your schedule today, take the time to find peace within you.  Whether that is through meditation or prayer, a walk in nature or just sitting on your porch, take in the peace that surrounds you.  See it, feel it and relax.  Take deep, cleansing breaths.  Stress has no part […]

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Your Unique Light

  When you like who you are, it shows.  Those people you are drawn to give off a light…a vibe…that is uplifting and contagious.  You have that too.  When you put down the mask or when you tear down the walls you have built around you, your unique light will shine out to the world. […]

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Be the spark

  This is not an ordinary day or week….this is the day of change and opportunity.  To get excited about you and what you’re doing with your life.  See all that you’ve been given and enjoy it!  Don’t start your week with negative thoughts.  Instead, be grateful for a new day and the opportunity to […]

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Forgiveness & Healing

  All of us have experienced hurt – either through people or circumstances.  When that happens we have a choice….to bury it within us or to forgive.  If we chose to bury the hurt, ultimately it will cause us more pain, both mentally, emotionally and even physically.   So do something good for yourself and […]

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Integrity

  Don’t follow the crowd…walk your own path with integrity.  Most people are looking for the easy way out…to cut corners…don’t follow that road.  Instead, give life everything you’ve got.  Do each task in your day with Integrity.  Hold your head high, for you are a person of excellence and you are creating a life […]

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Life reflects your thoughts

  Your life reflects your thoughts.  Look around you…you are bringing everything into your life.  Think of your mind as a giant magnet.  You attract what you think.  This can’t be stressed enough — we must be aware of our thoughts so we can begin to change them.  Changing your life begins with changing your […]

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