01 
02 
03 
04 Yea! We made it….Friday. Just the thought allows me to breathe a little deeper. Ok, I have a confession. I’m not doing so well with my New Years goals. My intention was to start a few new habits this week. Some I’ve done and some I’ve not quite gotten around to just yet. So although […]
Read MoreIn the spirit of making positive changes in the new year, I’m re-reading the book, Atomic Habits by James Clear. Let’s face it, if you are looking to change your life, you need to change, start, or stop your habits. For what you do consistently, whether good or bad, is creating your life. This book […]
Read MoreKatie Couric posted this on LinkedIn yesterday. Isn’t a great saying? It reminds us to lighten up and not expect perfection. As adults we tend to stay away from new things. We’re too concerned with failure or embarrassment. But we can’t grow if we don’t try something new. Playing small to be comfortable and “safe” […]
Read MoreToday is the granddaddy of Mondays. So I understand if you woke up complaining with an urge to roll over and ignore your alarm. It’s hard getting back into the work routine after a long holiday break. But if I’m really honest with myself, I’m looking forward to the routine. I need to get out […]
Read MoreAs the year comes to a close, I get more reflective on where I’ve been and where I want to go. Since I’ve been sick for the month of December, I’ve had lots of time to think. (And since life happens FOR you and not TO you, I’m embracing the downtime). Regardless of what you’d […]
Read MoreI woke up with this on my mind. It’s a simple idea…start where you are. Don’t wait until life is “better” or more suited for what you’re looking to do. I don’t know about you, but I tend to think about things too much and put off taking action. In my mind, it always makes […]
Read MoreToday is a reminder to be thankful and grateful for what we have. Oftentimes, we forget that we have everything we need right now. Today is all taken care of. But we overlook that with gloom and stress of what tomorrow will bring. Instead of living in the future, make the choice to live firmly […]
Read MoreWant to live without regrets? Take a step forward. Conscious action is your answer. #EmergePositive
Read MoreDo you believe in miracles? I do. If you are awake and aware in your daily round, you will witness miracles every single day. They are literally everywhere. Our problem is our perception. We walk around with our nose in our phone and we miss it. We miss the opportunity to witness miracles meant for […]
Read MoreYou are where you are because of your beliefs, thoughts, habits, and actions. Do you like what you see? If not, you hold the power to change and create the life you want. What you are doing right now is creating your trajectory and path. As you go through your day, ask yourself, ‘is this […]
Read More
