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04 The airplane analogy is so appropriate as we walk into the holiday season. ‘You must first put on your own mask before helping others.’ If you’re not fueled up, how can you help your children, family, and friends? I know your list is long and the chores are overwhelming, but take a moment to sit […]
Read MoreThis is a week of connection, relationships, and gathering. Whether with friends or family, we all hold the need to connect, love, and be loved. Life is not a Hallmark movie (as nice as that may sound)… our relationships can be messy and challenging, but they’re Ours. Embrace the people in your life. Don’t […]
Read MoreCan you believe it’s Thanksgiving week? Either can I. But here we are nonetheless. You can fight it, or let out your holiday cheer. Personally, I think the second option is best. We’ve got about 6 weeks left of 2018, why not experience them through eyes of joy? Be the one who exudes gratitude, joy, […]
Read MoreWe’re tested in life. Obstacles thrown in our path show us just how badly we want the prize. Are we wiling to try again? Or do we give up? That choice is all yours. But what I’ve learned is the tougher the obstacle, the closer the destination. If it’s in your heart, your soul, your […]
Read MoreWhat you focus on, grows. This is true whether your focus is on something positive or negative. Is your focus on the weight you’ve put on over the past year? Or on the fact that you’re still single? Or on the job that is sucking the life out of you? What you focus on, […]
Read MoreMost of us don’t listen fully. Oh we think we do, but within moments, our thoughts are on our response, or our phone, or the next task at hand. And yet listening is a key component of meaningful communication. But it’s not sexy and it doesn’t show off. It’s intimate, soft, quiet, and selfless. […]
Read MoreLife is about Service. It’s about relationship. And Love. Everything else is secondary. #Priorities EmergePositive.com
Read MoreWhoa. Did that hit you on the head too? That’s because it’s a true statement. What we put in our bodies matters. Getting exercise matters. Sleeping 7 to 8 hours each night matters. Keeping stress down and letting go of anger and worry all contribute to aging. Look, we can’t stop it. It’s happening to […]
Read MoreLadies, not to call you out, but we’re the worst at this. Why is it when we finally finish that project, get the degree, write the book, or receive the award, we shrink back or shrug if off like it’s no big deal. It IS a big deal! You DID it!! Celebrate your successes….no matter […]
Read More“Why is this happening to me?” Have you ever asked yourself that? There have been times in my life when I just couldn’t see a way through and it just seemed easier to give up. But this is when we must remember that life doesn’t do this ‘to you’, it does it ‘for you’. It’s […]
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