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Make today yours

  You can create a day that brings you joy and laughter, or you can create today to be filled with frustration and anger.  It’s up to you.  Regardless of your surroundings or circumstances, you have the power of choice.  Make today yours.  Emerge Positive®

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Giving it all

  We all take things for granted; that is, until something drastic happens to get our attention.  Take a moment today to appreciate the little things in your life.  Even your breath.  This is your life….and it is happening now.  Are you giving it all you’ve got?  Emerge Positive®

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Celebrate the day

It’s Friday!  You made it!  Celebrate the day….take the top down and turn up the volume.  Instead of fighting the current of life, go with the flow.  Relax and be in harmony with the day.  Today is a day to let go and just be.  Everything is ‘the small stuff’, so don’t get caught up […]

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Nothing is Impossible

Nothing is impossible.  Everything around you was created at some point in time.  And many of those things were thought impossible before they became to be.  Don’t stop building your future because of fear.  Nothing is too big.  If you can see it, feel it and believe it to be true, than it is.  Don’t […]

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Take time for You

  It is true that our focus should be on helping others.  However, we must not neglect ourselves in the process.  We must take time to nurture our body, mind and soul.  You don’t always need to come last…and in fact, you shouldn’t.  For the more you do to improve yourself, the more you have […]

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Order is Necessary

  Without order, we have chaos.  I know it may seem like you don’t have time to organize things, but an hour focused on order will save you many hours down the road.   Don’t keep plowing through your days of chaos.  Stop.  Breathe.  And step back.  Really look at how you can make your […]

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Change your Focus

  What you focus on, grows.  If you are stressed, angry or worried about something, step back and change focus.  Instead of seeing what’s wrong, look at what’s good and positive.    When you focus on the negative, you make it larger….don’t give it your energy.  Instead, see all that you have…not what’s missing.  See […]

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Get to know YOU

I always thought I was knew who I was…self-assured and confident.  And then in my early 30’s, life threw me a curve ball and things changed.  I had married my high school sweetheart and after almost 18 years together, the relationship ended.  So at 31, I had to start over.  And what I realized was […]

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