Read More

Let the music in

  Music is powerful.  It can transport you back to a different time of your life.  It can also soothe your soul.  So take a moment today to enjoy the music.  Whether on your ride to work or while working out, just let it in and enjoy it.  Happy Friday!  Emerge Positive®

Read More
Read More

Put your focus on Gratitude

  When you place your focus on gratitude, your attitude automatically improves.  I know we live in a world where the importance is placed on what you can accumulate.  But the real joy in life comes from your relationships and your contribution to the world.  Start your day with a reminder of all you have […]

Read More
Read More

Let go of Anger

  All of us have experienced hurt in our lives and for many, we choose to carry the anger with us – sometimes, for years to come.  However, carrying that anger doesn’t serve anyone.  It doesn’t get back at the person, it doesn’t fix the circumstance; it only digs deeper into your soul and continues […]

Read More
Read More

Believe you can

  We all have dreams, but most of us turn from them at some point in our lives.  Either because they seem impossible or perhaps you’ve been told by your family and friends that you can’t do it.  Nothing is impossible.  If you believe something with your whole heart, it will be.  Don’t give up. […]

Read More
Read More

Love who you are

  When you like yourself, it shows.  You create confidence, compassion, joy and happiness in every area of your life.  If you are looking to improve or change your life, start by learning to love who you are.  Without that, you will have a much more difficult climb.  None of us are perfect….we are all […]

Read More
Read More

A balanced life

Too much of one thing is not good for us.  We need to create balance to be free.  When you are giving all of your energy to just one aspect of your life, you are depleting the others.  Whether that be work, exercise, food, your career, hobbies, friends or family….strive for balance.  It will create […]

Read More
Read More

Are you living life?

  What a shame to go through your whole life asleep.  I call it, ‘Automatic Living’.  We aren’t here for that.  We have this amazing opportunity right now to enjoy this time – what we call life.  Are you enjoying yours?  If not, you have a choice to make.  Your happiness is entirely up to […]

Read More
Read More

Bring peace forward

  I know it often feels like peace escapes us, but the truth is, it is always within you.  You just have to bring your awareness to it.  For me, peace is the strongest when I sit in quiet.  If life is spinning out of control, the best thing I can do for myself is […]

Read More
Read More

Be A Do-er

Be a do-er.  There is a time to plan and a time to take action, but it is a waste of time to wish.  Don’t let life pass you by without participating in it!  This is your time to learn about who you are and what you are meant to do.  Instead of wishing, do […]

Read More