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04 We all know diets don’t work. But I’ll bet you’ve done them annually(at least)! Yeah, so have I. And why do we do this? Because we hear that a friend of a friend had success on some crazy diet and that gives us hope. Hope that we can finally look like the beautiful people out […]
Read MoreWe may not like it, but we’re exactly where we’re meant to be. So instead of resisting the circumstance, learn from it. Everything is here for our benefit and growth….including the hard stuff. So, step back and really look within. Life is your classroom. It’s filled with tests, difficulties, and challenges. All of which you […]
Read MoreNo matter what you’re trying to do: build wealth, meet your future husband/wife, lose weight and be healthier, or create happiness; you need to start with your foundation. I believe we should start with the two core foundational blocks: our spiritual life and our health. You need both to create a happy and successful life. […]
Read MoreAre you a planner? I am. I love lists, check marks, and time management. I literally geek out about these things. So when someone tells me not to plan out my life, I get the shakes. However, the longer I’m here, the more I see and learn that life can not be planned out completely. […]
Read MoreTomorrow is Valentine’s Day….a day that makes most single people cringe. (And let’s face it, it has the same effect on non-single folks too). I was a single adult for 10 years after my divorce. And that time taught me a lot about myself. The single biggest lesson I learned was: you must love who […]
Read MoreTime is a finite resource. And none of us know how much we’ve been given. So, one could argue that time is the most valuable thing we have. How are you spending yours? I started to consciously watch how I spend my day. Is what I’m doing helping me reach my goals? To be my […]
Read MoreLet that sink in: your habits are creating your future. What daily habits do you have? Were they consciously chosen? Are they aligned with your beliefs and goals? Or are you just doing them blindly? This deserves your attention. Think about the path you’re on today. Where will it lead you in 10 years? Will […]
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