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04 Too many of us approach life with a ‘what’s in it for me’ mentality. That belief attracts lack and the notion that there isn’t enough to go around. When we conduct our life from this perspective, we aren’t giving, we aren’t growing, and we aren’t connected. With a simple shift in perception, you can change […]
Read MoreNo matter what ailment you have…it can be financial, relationship based, or health related…the cure always begins with loving yourself. This is because our thoughts are creating our life, our future, and our destiny. You and the thoughts you choose are in charge. You are in control of what you’re life will be! For some, […]
Read MoreThere is no better way to improve your looks and mood than to smile and mean it. I know we are sold the idea that products make us beautiful and youthful, but they don’t hold a candle to the light and beauty that is already within you. What better time than today – Friday – […]
Read MoreDeprivation is a big theme in our culture….especially with women. We deprive and restrict ourselves from food, love, sleep, acceptance, and acknowledgement on a daily basis. This is not a formula for a happy and healthy life. Instead of focusing on what you shouldn’t have or do, focus on creating Balance in your life. Your […]
Read MoreYou give to the thing(s) that are most important to you. Look at where you spend your money, time, and energy….that’s your priority. This little exercise can be shocking if you haven’t been paying attention to life. But it can also be the catalyst to creating the life you want. Love is an amazingly powerful […]
Read MoreIn high school, I did everything I could to fit in. The idea of walking my own path was just too foreign and too frightening to even consider. But now as an adult standing perched on the ledge looking at my future, I am clear that fitting in is not going to take me to […]
Read MoreIronically, when you start focusing on what really matters in life (love, joy, family, etc and not ‘stuff’) the money, clothes, job, home, etc grow as well. We all are wealthy…some of us just haven’t seen that yet. The key is to stop looking out in the world as our metric or approval. Living life […]
Read MoreEach day brings a new blank piece of paper for you to write your next chapter. What will yours look like today? As I contemplate this, I realize that I want to live as my best self every single day. And today I can honestly say I don’t. So I’m aiming higher. Not ‘out there’, […]
Read MoreI hope this brings you a sense of peace….it did for me! It’s exhausting thinking about all the things we’re “supposed to do” like counting calories and steps. We fill our thoughts with things that seem important (and we’re told they are) but really aren’t. All things begin as a thought. You create your life…and […]
Read MoreWe’re very good at pointing out the negatives in life. What’s gone wrong, what’s missing, what we don’t like. What if you flipped that on its head? What if you purposefully focused on the good? What would that produce? And what if you focused on Love instead of differences, hate, impatience? Fact: What You Focus […]
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