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Be A Do-er

Be a do-er.  There is a time to plan and a time to take action, but it is a waste of time to wish.  Don’t let life pass you by without participating in it!  This is your time to learn about who you are and what you are meant to do.  Instead of wishing, do […]

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Be Free

  Take today to rest and rejuvenate.  Feel the sun on your face, walk (or run) through the grass, do something that lifts your spirit.  Think like a kid.  Remember what used to bring you joy and revisit it today.  An ice cream cone?  Sidewalk chalk?  Whatever it is, do it.  Today is a day […]

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A path will appear

  When we are struggling with life, sometimes we feel stuck like there is no where to go.  But if you just stop, breathe and give yourself some mental space, you will see there is a pathway for you to take.  I don’t know about you, but when I’m struggling, I can make things much […]

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Live with Intention

To create a fulfilling and happy life, you must live each day with Intention.  I know It’s easy to get caught up in our schedules and responsibilities, but without intention, you just float through life.  And that will take you from your dreams, not towards them.  Today, make the conscious decision to live with intention. […]

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Expect Miracles

  We are meant to live extraordinary lives.  Ones that are filled with joy, love and inspiration.  If that doesn’t describe your life, then buckle up.  Miracles are headed your way.  You just have to believe it.  This is your opportunity to shine…to live BIG.  To love with all you’ve got and take in the […]

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Don’t give up

  There is so much potential for each of us.  Do you see it in your life?  Stop seeing all the challenges and frustration as blocks and start seeing them as a bridge to your future.  You are meant to go through difficult times so you can grow.  This is how we change – this […]

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Healthy living

  Good health goes far beyond food and exercise.  Although both are essential to healthy living, we also must look at our inner dialogue and thoughts.  You can be eating an organic diet and exercising daily, but if you continually think negatively, you aren’t living a healthy life.  Loving who you are, keeping stress at […]

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What are you bringing to the table?

  Your best will vary.  Some days you will be filled with positive energy and others not so much.  That’s ok…..just bring your best.  We are here for a blink of time, don’t waste it by just existing…be creative.  Give your whole self to your work, your relationships and to your growth.  Then when your […]

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Peace

  No matter what is on your schedule today, take the time to find peace within you.  Whether that is through meditation or prayer, a walk in nature or just sitting on your porch, take in the peace that surrounds you.  See it, feel it and relax.  Take deep, cleansing breaths.  Stress has no part […]

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Your Unique Light

  When you like who you are, it shows.  Those people you are drawn to give off a light…a vibe…that is uplifting and contagious.  You have that too.  When you put down the mask or when you tear down the walls you have built around you, your unique light will shine out to the world. […]

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