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Taking Action

Wishing for your life to change is not going to make it happen.  Whether it be your weight, your career or your love life, the only way to achieve your dream is to get up and do it.  Do something that creates a forward motion.  And after several steps, you can look back and see […]

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Fun

Sometimes I catch myself taking life too seriously.  I get caught up in the world and forget about Fun and Play.  If you have a child in your life, you know that play is a natural part of their daily lives….and that used to be the same for us too.  But somewhere along the way, […]

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The Every Day Normal

  Don’t take anything for granted. Now that’s something much easier said than done.  But if you have experienced loss or illness, you know what I’m talking about.  The beauty of every day normal; running errands, cleaning house, doing homework, looking after the kids or cooking diner.  On a typical day, these may seem so […]

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Making a Change

  This is a hard one to embrace, but it is the truth.  We choose how we react to each thing that crosses our path.  No one can make us angry, stressed or sad … that’s our choice.  And once you understand this, you will see that stress can go away as quickly as changing […]

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Healing and Letting go.

  We are all dealing with hurts…whether it be loneliness, financial struggles or health challenges…each of them causes us pain.  As I go through my day, I see the struggles all around.  This world is in a dire need of healing. And the first step is You. Healing begins with self love and the willingness […]

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Simplify Your Life

  Material goods do not fill the void inside.  They may feel good for the initial purchase, but after a period of time, that ‘high’ will wear off and you’ll be off to the next purchase in search of peace and wholeness. Nothing outside of yourself will bring you peace.  That can only come from […]

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Gratitude

Being Grateful is the best way to start every day. When you approach your day with gratitude for what you have in your life, you experience abundance…and not lack.  And when you realize that life is abundant, you feel good and experience happiness.  A good life is not the collection of things, it’s the realization […]

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Positive Thinking and Doing

It’s a simple statement and a great mantra.  Whenever you feel yourself slipping into a negative space, say it to yourself.  It’s a great reminder that we choose our happiness.  Today’s thought came from an Emerge Positive® friend.  If you have something that keeps you centered and on track, please share it!  I will use […]

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