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Oh no you don’t….not today.

I meditate before writing these every morning.  Today, this came through loud and clear.  Perhaps it speaks to you personally.  I hope so.  Because today is not the day you stop, give up, and crawl into a ball.  Today you regroup, breathe, and hold onto faith.  Miracles are everywhere.  And they’re ignited by love.  So […]

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Why waste another Monday?

I know it’s Monday, which means you may be in a bad or sour mood because the weekend is done.  But by now, you know that life is short and time is oh so precious.  So let’s not get caught up in the Monday blues.  Show up today.  Give life everything you’ve got.  You’re here […]

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This is just what you need.

Not that you need an excuse, but it’s Friday.  Time to relax, unwind and let the fun in!  It’s so easy to put work before life.  And let’s face it, sometimes it’s necessary.  But not now.  Not today.  It’s Fall, it’s beautiful outside and you have the day unfolding before you to enjoy.    Happy […]

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You matter.

Our world is in desperate need of healing.  It’s such a mess that at times, it may seem beyond reach.  But that’s not true.  We must stand up and do our part.  Because One has impact on the whole.  You matter.  You make a difference.  Choose today to walk your talk.  No more playing small […]

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Who are you?

We often define ourselves by what we do instead of who we are.  After being laid off from my job of 17 years, I can personally attest that my identity was completely wrapped around my job.  And when the job goes away, who are you?  You don’t need to get laid off to figure this […]

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Showcase You.

We are all wounded.  Life isn’t meant for us to walk through unscathed.  Some just hide it better than others.  However, I suggest instead of spending all of your energy on hiding your battle wounds, love them and show them to the world.  Be proud of your journey and how far you’ve come.  You are […]

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What is your perception of time?

I often forget how old I am.  Perhaps it’s denial, but I think of myself 10 years younger than I am…that is until my body reminds me otherwise.  Those of you who have children mark time through them.  They are a tangible reminder that time is moving quickly.   Or perhaps your memories mark time….remember […]

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