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Start now…it’s not too late.

To begin again…to love who you are…to get in shape…to learn something new…to start a new hobby…to grow a garden…to be You…to start a new career…to fall in love…to go back to school…to dream Big…to get a puppy…to show up…to give yourself permission to be happy…to improve your diet…to live with passion…to create a life […]

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Happy Thanksgiving!

2020 has presented many many challenges.  And as such, this could be a difficult year to feel grateful and thankful for your life.  But I ask you to look deeper.  See all that you have.  There is much to be grateful for, you just have to choose to see it.  Yes, this year may be […]

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Creating balance is creating peace within.

Making ‘balance’ our goal sounds boring, like we’re not shooting high enough.  But give it a try.  Working from home, schooling from home, exercising at home….our entire life has our home as the backdrop.  Lines are blurring between home and work life.  So Balance has taken center stage of what we need to stay sane […]

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