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Life continues on….

I haven’t felt the sun on my face in a bit because I’ve been sick for the past 10 days……10 DAYS!!  What ever happened to the 24-hour flu??  Personally, I think that needs to make a comeback.  It’s hard to stay focused on the positive when you feel like crap.  Especially when life continues to […]

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Go hug someone today.

I’m a hugger.  I hug everyone….even complete strangers.  That just how I do and I don’t give it much thought.  But this morning, I was thinking about the power of human touch.  My household has been sick all week, so there hasn’t been a whole lot of hugging happening.  And I’m feeling the absence of […]

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Why live stressed out?

We all stress out and worry.  And yet it doesn’t help a darn thing.  In fact, it just hurts ourselves.  So why are we doing this again?  I think it’s because we think somehow our worry will help.  But that’s just not true.  Stress is what causes many of our ailments.  Let it go.  Live […]

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Happy Thanksgiving!

I am thankful for each and every one of you for your support of Emerge Positive.  You fuel my heart and soul and you are the reason I write EP.  Today, as we gather around the table, pause to remember all you have in your life.  See the abundance that is all around you.  You […]

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Recognizing the need to belong.

This is a week of connection, relationships, and gathering.  Whether with friends or family, we all hold the need to connect, love, and be loved.   Life is not a Hallmark movie (as nice as that may sound)… our relationships can be messy and challenging, but they’re Ours.  Embrace the people in your life.  Don’t […]

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Where is your focus?

What you focus on, grows.  This is true whether your focus is on something positive or negative.   Is your focus on the weight you’ve put on over the past year?  Or on the fact that you’re still single?  Or on the job that is sucking the life out of you?  What you focus on, […]

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