It’s time for a vacation and fun!

  It’s July 1st. Where did the first half of the year go? As I sit here this morning, I am hopeful for a way to slow down time for the summer because it’s my favorite time of the year. Summer is the perfect opportunity to relax, eat more fruits and veggies and take in […]

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Your key to success is here.

  Taking action is the key to creating the life you want. You can sit, dream and wish all you want but that won’t get you to your desired destination. Although dreaming and visualization are wonderful tools, there must come a time when you take action. This is where the rubber meets the road and […]

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Acceptance, change, happiness.

  Our resistance to what is causes most of our suffering and sadness. We have an idea or picture in our head of what life ‘should be’…the car, house, bank account, career, love life…and if our ‘real life’ isn’t mirroring that, we resist it and see it as wrong. Resistance is the problem. You may […]

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