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Feeling lost, depressed, or lonely?

This isn’t necessarily an easy task, however loving who are is the foundation to a great life.  So it’s worth your time and effort.  The relationship we have with ourselves is frankly the most important one we’ll ever have.  And yet we forget this.  We’re dazzled by romantic love, or distracted by parental love, or […]

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Our future is now.

We only have now.  Our past is gone and our future has not yet arrived.  So to improve ourselves and our life, we must start right where we are.  Your choices today are creating your future, so be wise, be awake and aware of the path you are walking.  You hold the power to create […]

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Working from home?

Are you working from home?  Then odds are, you need a break.  I worked from home for 12 years and know first hand how easy it is to blend home time and work time….to the point where there is no distinction.  Even in quarantine, you need to take breaks. Take a walk, sit in your […]

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