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Build a life you love.

Our habits create our identity and our life.  So it’s worth your time to review your habits….both good and bad.  Because what you repeat is what you get.  You hold the power to change your life in any way you want.  Don’t settle.  Don’t tell yourself you don’t deserve it, or can’t have it, or […]

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2019 goals: just focus in.

‘Tis the season of setting goals and projects.  If you’re anything like me, you can end up with a list of to do’s that’s a mile long.  And let’s face it, we all know that New Years resolutions fizzle out quickly.  So this year, I’m going with a simple approach.  Simplify to amplify.  In other […]

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Our life is a gift.

If you feel like life is just passing you by, perhaps this quote will help change your perspective.  Going through the motions is not why we’re here.  Although I will admit that it’s pretty easy to tune out and just go with the flow.  But when we choose that path, we’re missing life.  We’re missing […]

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Where is your focus?

What you focus on, grows.  This is true whether your focus is on something positive or negative.   Is your focus on the weight you’ve put on over the past year?  Or on the fact that you’re still single?  Or on the job that is sucking the life out of you?  What you focus on, […]

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