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04 I often forget how old I am. Perhaps it’s denial, but I think of myself 10 years younger than I am…that is until my body reminds me otherwise. Those of you who have children mark time through them. They are a tangible reminder that time is moving quickly. Or perhaps your memories mark time….remember […]
Read MoreSteven Pressfield wrote this in his book, “The War of Art”. I just finished it this morning. If you haven’t read it, go get it. It inspires beyond measure and will lift your soul. This quote is another reminder of the truth of life and the importance of understanding your identity and purpose. Spend some […]
Read MoreTime spent on getting to know yourself is imperative to create a great life. If you want to be excited about your life – every single day – you must take time to peel the layers off, identify negative core beliefs and heal. It is from that point where you can build the sturdy foundation […]
Read MoreThis is truth. I can attest to it because I have lived and experienced it myself. And yet, the fear never goes away with each dream or opportunity. You must continue to be bold and walk through it. Boldness begets magic and power. Wow. That’s powerful stuff. Do you believe it? You can live a […]
Read MoreIt’s Monday. And that can be tough all on its own. But you can turn that around by shifting your perception. Instead of ‘going back to the grind’, look at it as a new beginning. Today can be the day you make new choices that will produce the outcomes you crave. Today can be your […]
Read MoreThe world is rapidly changing with regards to women. And even through the shift of this positive change, we still struggle with being feminine, strong, capable, smart, and beautiful all at the same time. Sometimes, it just feels easier to pick one box and stay in it. It becomes comfortable, even if it doesn’t serve […]
Read MoreThese 2 things will turn your life around. Seriously. If you are in need of positive change in your life, start these today. And then commit to them every morning. Loving who you are is the foundation. Awareness of what you’re doing is guiding your actions (and outcomes). This isn’t that difficult. But it does […]
Read MoreThis may run counter to what you believe and how you choose to live your life. But consider this….when you don’t take care of yourself (food, sleep, exercise, filling your soul’s desire), you can’t show up as your best self! Which means you’re not being the best partner, parent, friend, family member that you can […]
Read MoreIf you have a dream of doing something…a new career, losing weight, leaving a relationship that no longer serves you…I hope this quote inspires you to take action. Fear (resistance) is the killer of dreams. It is the one thing that we all encounter, that holds us back. But you can walk through it. You […]
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