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04 These are challenging and scary times. And yet, this circumstance also brings opportunity for more love, creativity, and personal growth. You can decide to watch the news all day and start the inevitable tumble down the rabbit hole, or you can choose to stand up and do something helpful for your soul, well being, and […]
Read MoreGo be mighty today! Be 100% You. #EmergePositive
Read MoreOur world is out of control. And you have no control. This is not a new thing. We have never had control of our world. Where you hold your power is in your REACTION. Your response to what is happening around you. You have the choice in how you will respond to today and to […]
Read MoreCreating balance is essential for your well being….especially now. If you find yourself working from home, balance can be a difficult thing to master. I’ve worked from a home office for 12 years and I can say first hand that it is not an easy thing to do. When I first started working from home, […]
Read MoreThese are 3 things you can do right now to lower your stress and anxiety. Stop obsessing about the news. Seriously, just stop…it’s not serving you. Dedicate a 30 minute period of time (such as 6pm) to catch up on the latest updates and leave it at that. Take advantage of incorporating that new exercise […]
Read MoreI have a large orchid in my office that has decided to bloom this week. It has no idea that a virus is taking over the comfort and sanity of the world. It has no idea that our way of living is being drastically changed. Instead, it has chosen to bring beauty and new life […]
Read MoreI really thought I would have this thing called life all figured out by now. I mean, I’m half way through my lifetime….you think I’d have learned it all. But no. In some ways, I feel like a child again readying myself for more of life’s lessons. But now, having the full sense of unknowing, […]
Read MoreFar more important than your brand of suit or clothing is your energy. You can tell when someone truly likes who they are and is comfortable in their own skin….and when they aren’t. When you look someone straight in the eye and smile with your eyes, a firm handshake, and a physical stance or presence […]
Read MoreHow many times have you walked away from something for fear of failure? But what if….just if, that failure is your next step? The step to your next chapter. Your next success? Failure happens to anyone who tries. Who puts themselves out there. Who is LIVING LIFE. Failure can be the best thing to ever […]
Read MoreLike it or not, change is not going away. It is the one constant in life you can count on. So instead of running or hiding from it, embrace it. This includes the shape and size of our bodies, our careers, our bank accounts, our circle of friends, our hobbies, our likes….everything. We are in […]
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