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Here’s the best time management tool….

That may seem counter-intuitive, but it works.  Oftentimes, when our plates are overloaded, we start to multitask.  And multitasking doesn’t work because it’s dispersing our energy over many things instead of using focused effort on one task.  So when things get stressful, stop and re-evaluate your list of things to do.  Rank them in order […]

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Stop the multi-tasking; be present.

Today, let’s consciously be present to the people around us.  Put down your phone, close your laptop and actually listen to what’s being said.  Give people your full attention….whether they be a spouse, child, workmate or stranger.  Show up fully today and give of yourself.  Share your energy.  You can make a positive difference today […]

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Want to have a great day?

Your perception is your filter….how you view the world, your day, and your life.  If your filter is negative, than your chances of a great day are slim.  But if you can shift your perception to see things differently, you can change your day and your life.  So if you’re looking for a change, start […]

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Go be Great.

Sometimes life can feel overwhelming.  The drive and need to succeed can overtake us at times.  When that happens, stop and remember that you don’t have to do ‘great things’ to make a difference and succeed.  What you do need to do, is Love.  It’s the small everyday acts of kindness that matter.  Go be […]

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It’s June!

Aaah, June.  I love this month.  Sunshine, vacations, ice cream and beach time.  What’s not to love?  Let’s create a habit of focusing on what is good right now in our life.  Go outside and enjoy all that surrounds you.  Find gratitude in the everyday moments.  June is a month when Mother Nature rolls out […]

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Does ‘more’ equal success?

In my family, we talk a lot about the philosophy of “everything in moderation”.  Creating balance in life is key.  However, we live in a culture of more.  But how much do we really need?  It’s been highly researched that ‘stuff’ doesn’t bring happiness.  So why are we continuing to chase it?  Being happy and […]

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