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04 Sometimes saying the truth is a very hard thing. But if said with kindness, it is something you won’t regret. Omitting pieces of the truth or just flat out lying is a waste of your energy. Life is too short for that. So, if you have something to say, say it with kindness and love […]
Read MoreOh how I wish I could say I know nothing of this, but I do. Perfection is something we chase but never catch. It’s always just out of our reach. But that’s perhaps because we aren’t meant to reach it. What is perfection anyway? The pictures in magazines? The celebrities on TV? We all know […]
Read MoreWhat this is saying is that we get in our own way. Our fear stops us cold. What if we fail? Who am I to think I can do this? But what if you Can? Giving yourself permission to be you and allow all of your gifts to shine though without fear, is success. You […]
Read MoreWe are all teachers whether we realize that or not. Our words and actions have impact. We are like ripples in the water that continually grow. And because of technology, our reach is worldwide. What you do matters. How you treat others, matters. How you choose to live and conduct yourself, matters. Be the example. […]
Read MoreYou are a light, an energy of this world; here for a purpose. Stop listening to the nay-sayers and start tuning inward. Once you embrace who you are and believe there is a purpose for you here, nothing can stop you. Fear is an illusion. Oh, it feels real, but it’s not. Take a deep […]
Read MoreWhy can’t it be you? There are examples all around that prove anything is possible. You need faith, belief and action. Make a promise to yourself that the past is behind you and today you begin your journey. Remove all negative thoughts and believe you can do this. Because you CAN. All you need now […]
Read MoreHow many times do you look in the mirror and say something negative to yourself? Like how much you hate your nose, the dress looks horrible on you, or your hair never quite cooperates. Every time you speak that way to yourself, you’re giving your body poison and taking yourself down another notch. Instead, start […]
Read MoreIt’s Monday. Are you dreading the week ahead? Or are you energized by the opportunities that are before you? The difference may just be your perception. And tweaking it will result in a happier existence. None of us have a perfect life. There is always room for growth and improvement. But while we’re here, we […]
Read MoreI have health on the brain. The combination of getting older (and feeling the effects of it) plus not feeling 100% has me thinking how we all take good health for granted. Years of harmful eating, lack of exercise and negative thinking can cause wear and tear. Is it too late to make improvements? Never. […]
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