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03 A good place to start to live an awakened life, is to be aware of your thoughts. Our minds process countless messages and ideas each day. When you start to tune into those thoughts, you may be surprised how many of them are negative messages. I am a positive person and thinker, but I still […]
Read MoreConscious living keeps coming up in my life, so much so that I feel hit over the head with it. Many of us, me included, can go through our days asleep and unaware of what we’re doing, the choices we’re making and the consequences to come. We simply float through life. This is an easy […]
Read MoreWe live in a world that constantly tells us the story of not good enough. We need this product or that product to improve our looks, our thoughts, or our waistlines in order to be successful or happy. The truth is, you don’t need any of it. You already have everything you need. So instead […]
Read MoreDoesn’t it just suck standing on the edge of a cliff trying to talk yourself into taking the leap? Oh I have been here many times and even though I’ve jumped, it really doesn’t get easier when the next ledge appears. However, I have learned that fear and doubt are just in your mind….they aren’t […]
Read MoreWhen you see someone who loves who they are, it shows. They have an energy that is palatable and it radiates all around them. And when you love yourself, you take care of yourself. That’s Vibrant Health. The whole enchilada. You eat foods that make you thrive, you sleep well, you take time out each […]
Read MoreMany of us create our identity on what we DO, not who we ARE. Our job/career becomes who we are. It’s how we see ourselves. But it’s not who we are….it’s just how we spend our time. How do you see yourself? What is your identity? Let go of the image you are chasing and […]
Read MoreDo you have a dream of what you want your life to be like? Can you see it and taste it? Do you believe you can have it? I think we all have dreams, but sometimes we don’t believe we deserve them, or can achieve them or we are clutching them so tightly, life can’t […]
Read MoreThis is what I call living fully. Happy Friday! EmergePostive.com
Read MoreWe are what we repeatedly do. Let that sink in. What habits do you have? Are they taking you towards your goal? Or are they blocking you? If you’re looking to lose weight, going on a crash diet is not the answer. It’s finding a healthy lifestyle you can do each and every day. This […]
Read MoreIt’s so easy to get caught up in things that don’t matter. And yet we all do it. Anger flares, stress ensues and before we know it, we’ve lost a portion of our day to something that doesn’t really matter. What if today were your last? Would you react to something insignificant? Probably not because […]
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