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04 Sometimes life can feel overwhelming. The drive and need to succeed can overtake us at times. When that happens, stop and remember that you don’t have to do ‘great things’ to make a difference and succeed. What you do need to do, is Love. It’s the small everyday acts of kindness that matter. Go be […]
Read MoreI like the analogy of life is a river and we are all floating down it in an innertube. We are trying to enjoy the ride, but we don’t have any say or guidance of where and how we glide down the river. Life just comes at us and we must take what we’re given. […]
Read MoreAaah, June. I love this month. Sunshine, vacations, ice cream and beach time. What’s not to love? Let’s create a habit of focusing on what is good right now in our life. Go outside and enjoy all that surrounds you. Find gratitude in the everyday moments. June is a month when Mother Nature rolls out […]
Read MoreIn my family, we talk a lot about the philosophy of “everything in moderation”. Creating balance in life is key. However, we live in a culture of more. But how much do we really need? It’s been highly researched that ‘stuff’ doesn’t bring happiness. So why are we continuing to chase it? Being happy and […]
Read MoreOh why oh why do we insist on worrying? We know it doesn’t help us or the circumstance, and yet we do it over and over again. So today we cast worry aside and consciously choose to relax a little and enjoy. Life happens without our help. The Earth turns, the sun rises and sets, […]
Read MoreI’ve always looked at Memorial Day weekend as the beginning of summer. Time to enjoy the outdoors, to slow down, to play, be free and let the joy in. You can choose that too. I know today feels like a Monday, but you can choose to see it differently. Let the fun in! Life doesn’t […]
Read MoreDon’t you just love long weekends? It’s a pass to do nothing. No chores, responsibilities or commitments. (Unless you want to). A long weekend is meant for decadence. Long walks, good food & wine, and great company. Make this weekend your time to celebrate the joy of doing nothing. Make your do to list just […]
Read MorePerception is everything. If you want a great day (and who doesn’t?), begin with thoughts of gratitude. Sounds corny, but it works. Positive thoughts of gratitude create an energy wave which attracts like. You will literally be a walking magnet of goodness, positivity and abundance. It’s simple. It’s free. And it’s all in your […]
Read MoreYour perfect match could be walking right past you, but you miss him because he’s 5’8” and not the 6ft tall man you’re looking for. Oftentimes, the things you’re looking for come in a different package. And if you’re not paying attention, you could miss them completely. So, look up from your phone, talk to […]
Read MoreDo you really believe your vision/dream can happen? Or is it just ‘wishful thinking’? That difference in thought is the reason it won’t happen. You Must believe in it. You must believe in you. Believe in the miracle before it will occur. The amazing thing is, you hold that power. It’s called faith. And it’s […]
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