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Be the spark

  This is not an ordinary day or week….this is the day of change and opportunity.  To get excited about you and what you’re doing with your life.  See all that you’ve been given and enjoy it!  Don’t start your week with negative thoughts.  Instead, be grateful for a new day and the opportunity to […]

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Forgiveness & Healing

  All of us have experienced hurt – either through people or circumstances.  When that happens we have a choice….to bury it within us or to forgive.  If we chose to bury the hurt, ultimately it will cause us more pain, both mentally, emotionally and even physically.   So do something good for yourself and […]

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Integrity

  Don’t follow the crowd…walk your own path with integrity.  Most people are looking for the easy way out…to cut corners…don’t follow that road.  Instead, give life everything you’ve got.  Do each task in your day with Integrity.  Hold your head high, for you are a person of excellence and you are creating a life […]

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A Healthy Life

  Creating a healthy body is really not that difficult.  All you need is to sleep well, eat healthy foods and do moderate exercise each day.  Other people can’t make you healthy…that decision is completely yours.  Surprisingly, many of us don’t focus on health, that is until something goes wrong.  Don’t wait until you are […]

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Life reflects your thoughts

  Your life reflects your thoughts.  Look around you…you are bringing everything into your life.  Think of your mind as a giant magnet.  You attract what you think.  This can’t be stressed enough — we must be aware of our thoughts so we can begin to change them.  Changing your life begins with changing your […]

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Try Something New

  We all have our favorites….a dish at a restaurant, the route we take to work, the color we wear most often.  The variety of options in the world is so vast…if you never try them, you may miss a new favorite!  Don’t sleep walk through life.  Experiment with new choices.  It will open your […]

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Make today yours

  You can create a day that brings you joy and laughter, or you can create today to be filled with frustration and anger.  It’s up to you.  Regardless of your surroundings or circumstances, you have the power of choice.  Make today yours.  Emerge Positive®

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Giving it all

  We all take things for granted; that is, until something drastic happens to get our attention.  Take a moment today to appreciate the little things in your life.  Even your breath.  This is your life….and it is happening now.  Are you giving it all you’ve got?  Emerge Positive®

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