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Making a Change

  This is a hard one to embrace, but it is the truth.  We choose how we react to each thing that crosses our path.  No one can make us angry, stressed or sad … that’s our choice.  And once you understand this, you will see that stress can go away as quickly as changing […]

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Healing and Letting go.

  We are all dealing with hurts…whether it be loneliness, financial struggles or health challenges…each of them causes us pain.  As I go through my day, I see the struggles all around.  This world is in a dire need of healing. And the first step is You. Healing begins with self love and the willingness […]

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Simplify Your Life

  Material goods do not fill the void inside.  They may feel good for the initial purchase, but after a period of time, that ‘high’ will wear off and you’ll be off to the next purchase in search of peace and wholeness. Nothing outside of yourself will bring you peace.  That can only come from […]

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What Do I Really Want?

For the past 10 years, I have held a morning spiritual practice.  It consists of positive affirmations, reading a chapter of an encouraging book and meditation.  (for details, go to “Tools” on this site)  And for most of that time, I have meditated to specific meditation music. I have found this practice so life-changing that […]

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Love

You have a choice in how you live your life. Are you choosing Love or Fear? It seems like a ridiculous question, but many of us choose fear. All of our stresses, anger, frustration and negativity come from the path of fear. So when you catch yourself over there, stop and change direction. Remind yourself […]

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Gratitude

Being Grateful is the best way to start every day. When you approach your day with gratitude for what you have in your life, you experience abundance…and not lack.  And when you realize that life is abundant, you feel good and experience happiness.  A good life is not the collection of things, it’s the realization […]

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Positive Thinking and Doing

It’s a simple statement and a great mantra.  Whenever you feel yourself slipping into a negative space, say it to yourself.  It’s a great reminder that we choose our happiness.  Today’s thought came from an Emerge Positive® friend.  If you have something that keeps you centered and on track, please share it!  I will use […]

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Fear Is Just a Thought
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Walking through Fear

I have been procrastinating writing this blog for months now – any and every excuse has gotten in the way.  And justifiable ones too!  Family, my job, commitments to friends, you name it.  Looking back, I have let everything get in the way of launching this site.  And if I’m really honest with myself, there […]

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