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We don’t play Small.

You give to the thing(s) that are most important to you.  Look at where you spend your money, time, and energy….that’s your priority.  This little exercise can be shocking if you haven’t been paying attention to life.  But it can also be the catalyst to creating the life you want.  Love is an amazingly powerful […]

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Choose to be bold.

In high school, I did everything I could to fit in.  The idea of walking my own path was just too foreign and too frightening to even consider.  But now as an adult standing perched on the ledge looking at my future, I am clear that fitting in is not going to take me to […]

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How to lower your money stress.

Ironically, when you start focusing on what really matters in life (love, joy, family, etc and not ‘stuff’) the money, clothes, job, home, etc grow as well.  We all are wealthy…some of us just haven’t seen that yet.  The key is to stop looking out in the world as our metric or approval.  Living life […]

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Be a rebel! Be Yourself.

I hope this brings you a sense of peace….it did for me!  It’s exhausting thinking about all the things we’re “supposed to do” like counting calories and steps.  We fill our thoughts with things that seem important (and we’re told they are) but really aren’t.  All things begin as a thought.  You create your life…and […]

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Perception. Intention. Focus.

We’re very good at pointing out the negatives in life.  What’s gone wrong, what’s missing, what we don’t like.  What if you flipped that on its head?  What if you purposefully focused on the good?  What would that produce?  And what if you focused on Love instead of differences, hate, impatience?  Fact:  What You Focus […]

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Right now is your opportunity.

There’s a lot of talk about goal setting, habit forming, and setting ourselves up for the future.  And that’s all good, but the truth is you can only have impact in the now.  Today is your opportunity, not tomorrow.  Today is where you make the difference.  Today is your time to change someone’s life.  Don’t […]

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You can take down the wall.

I recently realized that I have been the wall blocking me from success.  And that wall was my own Resistance.  I held certain beliefs that were in conflict with where my life was going, so I resisted.  What’s so crazy is I’m working hard to push through while at the same time, resisting where I […]

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Good thoughts create a great day.

Say it with me:  Today is a good day.  Again:  Today is a good day.  Just saying this changes your energy/mood/perception.  No matter what today brings, remind yourself that it’s a good day.  Your thoughts create your reality, so feed your mind with thoughts that lift you up and keep you focused on the possibilities. […]

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