Are your choices helping or hurting you?
As a whole, we are an un-healthy country. We put more value on goods and services than sustaining good health. Instead of spending just one hour each day exercising, we prefer to sit on a couch and watch TV for hours on end. It’s time to shift our perception. If we make choices that honor our bodies, we will create a healthy life. Which by the way, does not mean “boring”…it means more energy, vibrant living, clearer thinking, higher mind. Don’t accept things as they are. Don’t tell yourself you can’t….you CAN. You can be better…healthier, thinner. You can run, skip and laugh with your kids and grandkids. If you just choose to honor yourself. Emerge Positive®