A self-imposed time out is a beautiful thing

give yourself the day off


Ok, maybe the entire day is not yours to take….so think of it as a self-imposed time out.  Take yourself to another room to just sit and be.  Right in the middle of the day, take a luxurious bath, read a chapter of your book or meditate.  Revitalize your spirit by taking care of your soul.  Do something for You today.  It doesn’t have to be expensive and no one even has to know about it.  Just do it for you.  We all need a little time out every once in a while.  Take one today.  Emerge Positive®


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