A Healthy Life

healthy life = happy life


A healthy life breeds a happy life.  I’m not talking about just eating healthy foods…I mean taking care of yourself in all areas of your life.  That includes good food, but it also includes time with family & friends, laughter, good sleep, lots of fresh water, exercise and meditation or prayer.  Choose to live life from a place of wholeness.  What you do for yourself today will map out your future.  Choose a happy, healthy path.  Emerge Positive®


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