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Happy Thanksgiving!

2020 has presented many many challenges.  And as such, this could be a difficult year to feel grateful and thankful for your life.  But I ask you to look deeper.  See all that you have.  There is much to be grateful for, you just have to choose to see it.  Yes, this year may be […]

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Be a rebel! Be Yourself.

I hope this brings you a sense of peace….it did for me!  It’s exhausting thinking about all the things we’re “supposed to do” like counting calories and steps.  We fill our thoughts with things that seem important (and we’re told they are) but really aren’t.  All things begin as a thought.  You create your life…and […]

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